• Aug 31, Just one question...

    Updated: 2011-08-31 14:56:53
    Why isn't the first thing to assess your spiritual health? It affects all other aspects of life. Why not start with your thought life? What are you

  • The Four Questions to Rid Automatic Negative Thoughts

    Updated: 2011-08-09 02:27:44
    In past postings I talked about the power of thoughts and how convincing they can seem in times when our emotions are high. When we’re depressed, automatic negative thoughts such as “This is hopeless,” or “I’ll never get this right,” or “what’s the point” are swimming around. If we’re excited, thoughts like, “this is really [...]

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