• Therapy Thursday: Celebrate Your Mistakes

    Updated: 2011-03-31 09:56:32
    I have decided to dedicate a post on Thursday to therapy, and offer you the many tips I have learned on the couch. They will be a good reminder for me, as well, of something small I can concentrate on. Many of them are published in my book, "The Pocket Therapist: An...Read the full post here »

  • My Food Pyramid …

    Updated: 2011-03-31 01:59:27
    Brought to you by FindingOptimism.com ... ...Read the full post here »

  • 10 Things You SHOULD Say to a Depressed Loved One

    Updated: 2011-03-30 11:00:00
    The other day I covered 10 things you should not say to a loved one if you don't want your name to come up in her therapy sessions. It covered a lot of ground, so I get why some folks would say, "Then what the hell CAN I say?" I've been thinking about that, and here's my list....Read the full post here »

  • 10 Things Not to Say to a Depressed Person

    Updated: 2011-03-24 10:03:13
    CBS News and Health.com recently published a nice gallery listing what you SHOULD tell a depressed love one and what you SHOULD NOT.I have my own list. Here are 10 things you definitely DON'T want to say, a collection of the gems that I heard when...Read the full post here »

  • Mar 23, Abilify withdrawal = weight gain and suicidal thoughts

    Updated: 2011-03-23 04:55:43
    My boyfriend suffers with depression.(always has) he was taking Abilify and help him a lot. was outgoing wanted to do a bunch of stuff.... but, started

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