Managing diabetes requires more than just watching your sugar intake- many other factors like exercise, eating habits, and supplementing with nutrients like vitamin B12 are important with diabetes, as well. Here are some tips for diabetes management and reducing your risk for diabetes. Got metformin? Metformin is a popular diabetes drug, but it [...]
It’s hard to describe fibromyalgia (FMS) pain, as there are so many different ways that it affects your body. Nerve pain from vitamin B12 deficiency, which occurs often with fibromyalgia, causes numbness and sharp “pins and needles” sensations. Being able to explain fibromyalgia pain to your doctor is essential for finding the right [...]
Are you always tired, day in, day out? If you’ve been experiencing constant fatigue that doesn’t go away, you might need to see a doctor, pronto. It’s possible that vitamin B12 supplements, a change in diet, or prescription medication will get your energy levels back to normal. Here’s a quick rundown of 30 illnesses, emotional [...]
Fibromyalgia symptoms can increase in the summer as the heat rises; even an incremental half-degree in the temperature can cause headaches, dizziness, nausea, swelling, and fatigue for most fibromyalgia patients. Here are some tips for battling the heat and fibromyalgia pain this summer. Red puffy face, excess sweating, nausea, and fatigue are symptoms [...]
Vitamin B12 deficiency is a condition sometimes inherited, but often also acquired; where there is alcoholism, vitamin B12 deficiency causes alcoholic neuropathy (nerve damage). Here are some symptoms of alcoholic neuropathy from vitamin B12 deficiency. What causes alcoholic neuropathy? Scientists aren’t certain exactly what causes alcoholic neuropathy, but one theory is that long-term alcohol abuse [...]
If you’ve been taking vitamin B12 for memory, give yourself a mental high five- vitamin B12 is beneficial for maintaining healthy brain mass and improving cognitive skills. Now, scientists have discovered another excellent brain booster, only it’s not a vitamin… Flex your brain muscles! Recently, researchers from Dartmouth College released the results of [...]
Do you know if you’re getting enough vitamin B12? Blood tests for vitamin B12 deficiency often don’t produce adequate results. And the USRDA standard for vitamin B12 isn’t enough to treat symptoms of vitamin B12 deficiency, like fatigue, memory loss, and anxiety. Am I getting enough vitamin B12? Getting enough vitamin B12 into your system [...]
Why use vitamin B12 for energy? Brain fog, depression, and fatigue caused by vitamin B12 deficiency are more than just annoying- they can be debilitating. What’s the basis for using vitamin B12 shots to boost energy and mental clarity, while eliminating fatigue, brain fog, and chronic pain? Here are some energy-specific benefits of vitamin B12. [...]
If you suffer from fibromyalgia, then you need a doctor who specializes in chronic pain. When choosing a fibromyalgia doctor, it’s important to ask the right questions from the get-go. Here are some helpful tips for finding a fibromyalgia doctor that meets your expectations. Fibromyalgia is hard, finding a doctor is harder… Fibromyalgia [...]
Ever wonder why vitamin B12 deficiency is so rampant among humans, yet you never hear of animals or marine life having difficulty absorbing vitamin B12? Is vitamin deficiency something unique to humans, or is it bigger than we’ve imagined? Here are some interesting tidbits about vitamin B12 deficiency along the food chain. Scientists discover vitamin [...]