Yoga

Susan Reinhardt: Free yoga for Asheville veterans Asheville Citizen-Times Every Thursday from 4-5 p.m., Happy Body holds a yoga practice for veterans, some of whom suffer from post-traumatic stress disorder or have difficulty relaxing because of the constant hypervigilant state war requires of soldiers. “ Yoga helps manage ... Continue reading →

Yoga can help people with irregular heart rhythms

Updated: 2013-01-31 09:13:08

The health benefits of yoga are said to be legion, everything from stress busting to lowering fat and stimulating the immune system. Now it may also help people with a common heart rhythm problem - at least, according to a US study. Continue reading →

Yoga may comfort people with irregular heart rhythms: US study

Updated: 2013-01-31 09:06:37

For real help, yoga has to be incorporated into daily life, not just picked up for a few months at a time, research leader Dhanunjaya Lakkireddy said. Continue reading →

Superhero Yoga. {Playlist} | elephant journal

Updated: 2013-01-31 08:51:01

Superhero Parents, This Playlist is for You. This is Cielle, Tiffane's kick-ass assistant at Bright Antenna Records and a student in our weekly yoga class. Continue reading →

Yoga may help people with irregular heart rhythms: study

Updated: 2013-01-31 07:13:23

Jan 31 (Reuters) - The health benefits of yoga are said tobe legion, everything from stress busting to lowering fat andstimulating the immune system. Now it may also help people witha common heart rhythm problem - at least, according to a U.S.study. The American Heart Association says that about 2.7 millionpeople in the United states have atrial fibrillation (AF), inwhich the heart's upper ... Continue reading →

Yoga at Fulcrum | Fulcrum Fitness | Boot Camp – Portland | Personal …

Updated: 2013-01-31 06:41:13

Some yoga experience highly suggested, but not required. Vinyasa Flow- Vinyasa Flow Yoga has been described as a 'state of grace'. It is a dynamic practice, which integrates breath with flowing movement, along with inner ... Continue reading →

Samkhya is Foundation of Ancient Art of Yoga – San Francisco Chronicle (press release)

Updated: 2013-01-31 06:40:19

Samkhya is Foundation of Ancient Art of Yoga San Francisco Chronicle (press release) For students of classical yoga , interested in knowing and understanding the metaphysical aspects of Reality, a thorough understanding of the principles of Samkhya, a philosophical school that predates the Yoga school, is necessary. The Austin Ashram ... and more » Continue reading →

Book Review: Simply Yoga – Instant Master Class by Yolanda Pettinato – Blogcritics.org (blog)

Updated: 2013-01-31 06:19:54

Book Review: Simply Yoga - Instant Master Class by Yolanda Pettinato Blogcritics.org (blog) Simply Yoga - Instant Master Class by Yolanda Pettinato is an easy-to-use book and DVD on how to perform yoga together with the detailed posture, breathing and meditation practice. Yoga is an art well over 1000 years old. One of the many benefits is to ... and more » Continue reading →

Bikram Yoga Challenge: 30 Day. – On Common Ground

Updated: 2013-01-31 06:15:00

Bikram Yoga Challenge: 30 Day. Today was Day 30 of the Bikram 101 Day Challenge. And I have only one feeling right now: BLAH! But as I was going through the posts from the first 30 days in the previous Bikram 101 Day ... Continue reading →

Yoga puts wildly beating hearts at ease, KU study finds – Kansas City Star

Updated: 2013-01-31 05:57:44

, Yoga Bin Blog One stop shop for ALL your Yoga Needs Skip to content Home Relax Yoga helps the heart , research at KU Hospital says Bikram Yoga Challenge : 30 Day . On Common Ground Yoga puts wildly beating hearts at ease , KU study finds Kansas City Star Posted on January 31, 2013 by randy Forbes Yoga puts wildly beating hearts at ease , KU study finds Kansas City Star The same kind of exercise that can bring peace to your mind may bring peace to your heart as well . Research at the University of Kansas Hospital is finding that regular time spent doing yoga breathing and stretching exercises may help keep potentially Yoga may aid people with irregular heart rhythm Reuters Small Study Suggests Yoga May Benefit AF Patients Forbes Yoga May Help With Common Heart Rhythm Disorder U.S . News

IAYB goes back to school: pranayama & chakras (YTTT)

Updated: 2013-01-29 22:59:28

The Yoga Resource yoga therapy teacher training is structured according to the koshas (the five sheaths of being): we’ve moved from the gross aspects (anatomy, musculature) to the more subtle aspects. Since this module was the fifth section, that would place us at the Anandamayakosha (bliss body) – so studying pranayama and the chakra system made [...]

Stretch In Your Pajamas For a Better Sleep

Updated: 2013-01-29 15:36:21

Waking up in the morning after a good night’s sleep creates a feeling of postiveness around a person. This is an important attitude to have as it goes on to benefit the people around you and the way in which you carry out your daily activities. In order to encourage better sleep patterns after a [...]

compressing time & space with yoga

Updated: 2013-01-28 21:58:41

What happens if you take an hour-long yoga practice and speed it up twelve times? Designer, publisher and yogi Jake Laub found out by experimenting with a video time lapse. He compressed Aarona Pichinson’s 60 minute practice into a mere five minutes. These are his observations: 1. Her body moves like a wave. We talk [...]

The Lavender healing power

Updated: 2013-01-28 19:45:50

Apart from being one of the favourite colours for women, did you know that the herb lavender also has healing values? Drives away Dandruff Dandruff can be an embarrassing or rather, an annoying problem for men and women alike. Lavender works as a good home remedy for flakes. Apply lavender oil on your scalp. Wet [...]The Lavender healing power

Recommended Yoga Resources for Health, Healing and Spiritualilty

Updated: 2013-01-28 03:24:03

Helpful Yoga Resources for browsers of Eternity Yoga. Find helpful links for Yoga and related healing arts.

Gutsy Lil’ Ones Chopping Their Locks For Charity

Updated: 2013-01-27 07:39:22

\ I am helping two kids, Myra 9 and Arya 8 to rake in money to help ease the burdens of underprivileged families whose kids are battling cancer. These 2 gutsy and selfless kids have adopted kindness and compassion at such young ages. It’s not that they think its a cool idea to shock [...]

the official chocolate bar of yoga: who decides this stuff?

Updated: 2013-01-25 19:53:17

An IAYB correspondent took the above photo in a Montreal health food store. This Giddy Yoyo raw chocolate bar makes the bold claim of being the “Official Chocolate Bar of Yoga” (in English and French, ’cause that’s how we do things in Canada). Seriously, who decided this? Krishna? Some kind of divine committee? Neither a Google search [...]

integrity of practice & experience: an interview with charlotte bell

Updated: 2013-01-24 17:13:52

Charlotte Bell is a voice of reason, wisdom and integrity in the online yoga scene. The Salt Lake City-based yoga teacher, writer and musician has never been afraid to share her thoughts and opinions on contemporary yoga culture – and with 30 years of practice and teaching behind her, Charlotte offers valuable perspective. After years [...]

Top 10 herbal remedies for prostate diseases

Updated: 2013-01-22 16:02:07

There are plenty of natural herbal medicines available for prostate diseases. We just have to realize their value, and make use of them. Some common herbs used as medicines in ayurvedic treatments for prostate enlargement are given below: Add powdered coriander seeds to tender coconut water and drink regularly. Try to include raddish in your [...]Top 10 herbal remedies for prostate diseases

Special Ayurvedic treatment methods for Sinusitis

Updated: 2013-01-18 15:19:40

Sinusitis is a common health problem today. Ayurveda believes in treating the root cause of the problem, and trying to prevent it as far as possible. Although there are plenty of reasons for onset of Sinusitis, the foremost is the high pollution levels in cities today. Smoke, dust and humidity in the environment are prime [...]Special Ayurvedic treatment methods for Sinusitis

yoga action: san francisco yogis unite with hyatt hotel workers

Updated: 2013-01-18 15:03:33

A group of San Francisco yoga practitioners jumped on the Hyatt Boycott picket line in front of the high-end hotel Thursday afternoon, as the 2013 Yoga Journal SF conference kicked off inside. The yogis organized a last-minute action in solidarity with hotel workers. One participant described her experience on the Facebook event page: I arrived [...]

Food during pregancy

Updated: 2013-01-13 15:33:36

I will give you one food that you can take with no moderation today: Breathing. Your breathing is your food, your fuel, your soul. Keep practicing pranayama

Yoga for All Seasons: Winter

Updated: 2013-01-08 16:00:32

You change your clothes with the seasons, so why not your yoga practice? We've got 5 yoga poses plus foods, herbs and lifestyle choices to help warm up the dark, cold days of winter.

Holistic approach based on yoga, Ayurveda, relieves psychological disorders

Updated: 2013-01-07 14:48:24

A holistic method involving yoga and herbal medicines can help tackle psychological disorders, reveal latest research by the Dev Sanskriti University, Haridwar. For the research, 60 patients with Obsessive Compulsive Disorders (OCD) were subjected to a combination of yoga, pranayamam, Gayatri Mantra recitation (Vedic Sanskrit verse) and herbal medicines. The participants were given 45 individual [...]Holistic approach based on yoga, Ayurveda, relieves psychological disorders

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