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Yoga Sock Prototype
Updated: 2012-12-31 21:25:55spindancerca posted a photo: Continue reading →A little yoga in the aisle…
Updated: 2012-12-31 18:36:00Constance Brinkley posted a photo: Continue reading →Sun Tv Yoga 31-12-12 – techsatish.net
Updated: 2012-12-31 18:17:00Yoga is a physical, mental, and spiritual discipline, originating in ancient India. The goal of yoga , or of the person practicing yoga , is the attainment of a thate of perfect spiritual insight and tranquility while meditating on the ... Continue reading →top 15 yoga blog posts of 2012!
Updated: 2012-12-31 17:50:45
What a year! 2012 was supposed to be the year that shit went down – but lucky for us, that didn’t happen. We’re still here! This was also a big year for yoga in North America, with a whole lotta big conversations. The year started off with a bang: William J. Broad’s rather sensationalist NYT [...]Defeat psychological disorders with yoga – Hindustan Times
Updated: 2012-12-31 16:18:48Hindustan Times Defeat psychological disorders with yoga Hindustan Times Researchers at the Dev Sanskriti University here say that a holistic way involving yoga and herbal medicines can combat psychological disorders. The researchers subjected 60 patients of obsessive compulsive disorder (OCD) to a combination of yoga , ... Yoga and herbal medicines can help in treating psychological disorders Examiner.com Yoga effective in combating psychological disorders Newstrack India all 12 news articles » Continue reading →Amanda L. Chan: How Yoga Helped Me Have the Best Night's Sleep in Weeks
Updated: 2012-12-31 16:14:47Lo and behold, the night after that yoga session with Elena Brower, I learned firsthand yet another benefit of yoga: a good night's sleep. Continue reading →Sevenoaks yoga classes get kicked into touch by council | This is Kent
Updated: 2012-12-31 16:14:07A CHARITY which helps mums-to-be faces a hike in costs after claiming it was banned from holding meetings in a council building.The National Childbirth Trust (NCT) had been offered free use of the... Continue reading →Mornig exercises – Varanasi, India.
Updated: 2012-12-31 14:36:55Maciej Dakowicz posted a photo: Varanasi, India. Anna, Alex, Nicolas, Peter and me spent 17 days travelling and shooting in Mumbai, Varanasi and Delhi. Next trip? Bangladesh in Jan/Feb 2013, details: www.maciejdakowicz.com/2758421 . See their photos: Peter on flickr: www.flickr.com/photos/siiemm Nicolas on flickr: www.flickr.com/photos/baaloul2 Alex's website: www.magedler.com/ Anna on flickr: www.flickr.com/photos/anna_bukhari/ Continue reading →How Yoga Helped Me Have the Best Night’s Sleep in Weeks – Huffington Post
Updated: 2012-12-31 13:39:45How Yoga Helped Me Have the Best Night's Sleep in Weeks Huffington Post A few nights ago, the HuffPost Lifestyle section had a holiday gathering that included a yoga session with Elena Brower, founder of VIRAYOGA and author of The Art of Attention (Jago Yoga , 2012). I'm admittedly a yoga newbie (I had to ask to borrow a ... Continue reading →Amanda L. Chan: How Yoga Helped Me Have the Best Night's …
Updated: 2012-12-31 13:00:18She <a href="http://healthland.time.com/2012/08/22/we-tried-this-aerial- vinyasa -or-upside-down- yoga /" target="_hplink">reported in a video of her experience</a> that the aerial class was helpful for "better controlled ... Continue reading →Sukhasana | Smiling Dog Blog
Updated: 2012-12-31 00:39:50In our asana practice, we have a few “homes”: balasana (child's pose) is one, sukhasana (easy cross-legged pose) another. These are poses from which we start, both literally in our yoga classes, and also more figuratively, ... Continue reading →Leave 2012 And Walk Into 2013 With Postitive Intentions ( Sankalpa )
Updated: 2012-12-23 06:50:10The life of 2012 is ending soon, replaced by the new 2013 with lots of good wishes from everyone. Whether 2012 was a good year for you or not, I call upon all to take a moment to reflect on the good and bad experiences. So whatever came your way in 2012, I hope that [...]IAYB goes back to school: the immune system (YTTT)
Updated: 2012-12-21 21:13:23
The great yoga therapy teacher training adventure continues! The fourth weekend of the training (YTTT) at Yoga Resource focused on Immunology, the branch of biomedical science that covers all aspects of the immune system. Immunology also happens to be one of Carina Raisman’s (our YTTT teacher and guide) specialties – her undergraduate degree is in [...]Best Yoga Pose to Release Holiday Stress
Updated: 2012-12-18 18:44:53
How can you relieve holiday stress and anxiety? Try fitness expert Chris Freytag's favorite yoga pose: downward facing dog.BKS iyengar 94th birthday giveaway extravaganza!
Updated: 2012-12-17 19:21:26
Trust in yoga as I do, and practice regularly. ~ BKS Iyengar, Sparks of Divinity, 16.102 After 94 years on Earth and decades of practice, BKS Iyengar has more than a few insights into yoga. To celebrate his recent 94th birthday (December 14), I’m teaming up with Rodmell Press to give away three copies of [...]Nutritious, thirst-quenching drinks from the storehouse of Ayurveda
Updated: 2012-12-17 15:58:58There would be none on planet earth, who wouldn’t crave for a refreshing or energizing drink during scorching summer heat. Here are some nutritious, refreshing and thirst-quenching drinks taken out from the storehouse of ancient Ayurveda that can be easily made at home during peak summer. Break empty coconut shell into pieces and add it [...]Nutritious, thirst-quenching drinks from the storehouse of AyurvedaYoga Asanas (Postures) List and Index
Updated: 2012-12-15 12:00:00
: Cloud Hands Mike Garofalo writes about Yoga , Chi Kung , Gardening , Mysticism , Tai Chi Chuan , Walking , Philosophy , and the Eight . Ways Saturday , December 15, 2012 Yoga Asanas Postures List and Index This weekend I drive to the Clear Creek Yoga Studio in Butte Valley for yoga t eacher training 200 R YT classes . nbsp We have our Align with the Divine Yoga Teacher Training classes on Friday , Saturday , and Sunday . nbsp Our teacher is Paula Barros RYT500 and Chiropractor I've been doing extra physical fitness training this past month , and following the blood sugar control nutrition program developed by Mark Hyman , . M.D My goal is to weight 240 lbs by June 2013, and I am now at 262. I was very please d with the results of my appointment th is week with my internal medicinehow to avoid yoga injuries: new book lists poses for certain medical conditions
Updated: 2012-12-11 21:09:57
2012 has been the year of the talk about yoga injuries. The hot topic sprang to the forefront of the online yoga conversation in January, with the publication of the NYT excerpt from William J. Broad’s book, The Science of Yoga. There has been a lot of talk, in both the yoga blogosphere and the [...]Turn to home-grown herbs for relief from common ailments
Updated: 2012-12-10 21:32:02
If you can keep a pot of herbs growing in your home, and turn to them, rather than popping pills for soothing a sore throat or a headache, there could be nothing better. Plant some indoor herbs, and you can have folksy remedies at hand. Several medicinal plants, particularly herbs, grow well indoors. As recommended [...]Turn to home-grown herbs for relief from common ailmentsEffective yoga poses to beat stress and improve body metabolism
Updated: 2012-12-07 20:47:36Yog-Nidra Yog-Nidra, one of the ancient yogic meditations is much recommended by yoga teachers and psychologists for physical, mental and emotional well-being of people leading a stressful life, a new study has revealed. Yog-Nidra is the best known technique for complete physical, mental and emotional relaxation, says the study by Haridwar-based Dev Sanskriti University. Yoga [...]Effective yoga poses to beat stress and improve body metabolismThe Eight Limbs of Yoga
Updated: 2012-12-07 11:56:00
: Cloud Hands Mike Garofalo writes about Yoga , Chi Kung , Gardening , Mysticism , Tai Chi Chuan , Walking , Philosophy , and the Eight . Ways Friday , December 07, 2012 The Eight Limbs of Yoga If you engage earnestly in the various practices of making yourself whole , all your impurities will be : destroyed and then you will gain the light of , wisdom a revelation beyond even . discrimination The eight limbs are self-control , , commitments the physical poses , control of the , breath withdrawal of the , senses focus , fixation , and perfect meditation . Yoga Sutra II 28-29 The commitments are to be , clean to be contented with whatever we , have to embrace hardships for higher , goals to engage in regular , study and to seek our Master's blessings . Yoga Sutra II 32 Translated by Geshe