At the beginning of January, the New York Times published an article called “How Yoga Can Wreck Your Body,” which set the online yoga world on fire. Well, that was an excerpt from a book The Science of Yoga: The Risks and Rewards, by William J. Broad. The rest of the book is now ready [...]
Karma has been a very commonly used word these days with the familiarity of ‘good’ and ‘bad’ karma. Karma takes the meaning of an ‘act’ or ‘deed’ which is not only limited to physical actions but also encompasses mental actions. It is governed by the universal principle of cause and effect, action and reaction. Simply [...]
Yoga teacher Elena Brower shares her photos and memories from the 9th Annual San Francisco Yoga Journal Conference in this photo essay.
What does the future of yoga hold? Flying yoga mats? Hologram instructors? Geodesic dome studio/community spaces? Yoga vacations to the moon? A little post on the Huffington Post last week looked into the crystal ball and asked about “The Future of Yoga in America” (I just have to say that nothing irritates me more than [...]
How can you instantly become a better yoga teacher? Project self-confidence! Yoga instructor Amy Ippoliti explains how showing confidence — even if you have to fake it — will keep your students coming back for more.
Yoga Without Borders, a Toronto-based yoga service organization dedicated to social change, is hosting its first Take Action summit on Saturday, January 28. With only 60 available spots, the event is already sold out, but it will be streamed online at livestream.com/yogawithoutborders. The idea behind the summit is to bring together yoga organizations committed to [...]
Physician and author Dr. Gabor Maté has collaborated with the Kundalini Yoga community to launch Beyond Addiction: The Yogic Path to Recovery in Vancouver, BC. The innovative four-weekend program “utilizes ancient Kundalini Yoga techniques coupled with an advanced nutritional and dietary approach aimed at balancing brain chemistry and glandular function,” according to The Vancouver Observer. [...]
Few years ago, a friend of mine lent me a book entitled Three Teachings. It consists of three talks delivered by Tenzin Palmo in Singapore in the year of 1999. Born in London in 1943, she was ordained as a Buddhist nun in 1964. Her talks were aimed at an ordinary audience of people with [...]
How Yoga for Beginners opens up new ways of thinking, feeling and Being!
Yoga Therapy has been proven to help with physical, mental and spiritual imbalances.
Mother Teresa performed Karma Yoga through her selfless service.
Apparently Jivamukti Yoga studios in New York City have created a new rule for clothing requirements in yoga classes. According to Well+Good, “Our yogi source said the new rule stated that “people must wear tops in class and that see-through or overly revealing clothing was discouraged.”’ Oh yeah? Interesting that this should happen just weeks [...]
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