So I get this email with a bewildering subject line: SOHO Apple Store Yoga Cures Launch April 3. I had no idea what this combination of words could possibly mean. But what they mean is that Tara Stiles will be launching her new book, Yoga Cures, at the Apple Store in SOHO, NYC on April [...]
You hear so many people complaining about how hard it is to workout and even worse, how self defeated people get that try yoga for the first time and give up at their local gym. Not this 101 year old man! No! He puts complainers to shame as he continues to do yoga into his [...]
You’ve heard that saying that laughter is the best medicine, right? Well according to a study, people who smiled, fake laughed or were part of laughter clubs actually enjoyed the physical benefits of being genuinely happy. “A few years ago, Dr. Sanjay Gupta covered Laughter Yoga for CNN in the context of long documentary on [...]
So maybe you know the difference between asanas and chakras. Maybe you’ve been studying yoga long enough to know your sutras from your gunas. But when it comes to the complexities of the yoga system, even the most dedicated and studious practitioner may find themselves wishing for a yogic Cliff’s Notes. Karoline and Frank Neville-Hamilton, [...]
Turn on any news channel in the morning and you’ll hear a number of stories about war, violence and how our military is at the forefront of a lot of this violence. Our sons and daughters, mothers and fathers and our friends and family are out there fighting and dealing with things that we cannot [...]
Posted by Website Introductions: While it may be very difficult to do any form of physical exercise while pregnant, it is a very important thing to do, even if all you do is go out for a stroll a couple of times a week. While doing those kinds of things do not always seem to be helping much, they do make a difference, especially in the long run. While staying mobile duringTags: fetal growth, pregnacy exercise. Comments: 0.
Posted by Website Introductions: Many of the people who see the need for taking proper care of their bodies come to consider taking up yoga at some point, especially as they get older. I would venture to give a reason for the relatively small number of people that take it up permanently, however. Most likely, this happens because of the vagueness surrounding yoga. While thereTags: hip constriction, yoga. Comments: 0.
Posted by Website Introductions: I learned a lot from this link on Raja Yoga. I did not know that Brahma Kumaris has been in the Philippines since 1985 and that Raja Yoga is one of its practices. Yoga truly has a lot of benefits to its practitioners. This form of meditation promotes well-being and brings out the best in you as you become disciplined, focused and at peace withTags: brahma kumaris, meditation. Comments: 0.Posted by Website Introductions: People understand the good effects brought by yoga not only in our physical health but even to our whole being. Hence, when we go to other places we look forward to attending yoga lessons in order to rejuvenate and relieved exhaustion from the trip. Panama has a very nice yoga center called Retreat Panama. This place offers relaxation programs asTags: panama, relaxation programs. Comments: 0.
Posted by Website Introductions: Thank you for differentiating the two. Yes, I think that as a human being, it is really important that we achieve or attain a certain stage called a peace of mind. It is very important because there is always come a time when our minds are just so filled with different thoughts which can be attributed to a few or many factors around us. I,Tags: meditation, yama. Comments: 0.
Posted by Website Introductions: A lot of people are pleased to experience the healing power if Yoga. As for me, yoga is one of the best alternatives to relieve stress and develop our well-being. Basically it increases our flexibility, it promotes complete detoxification, and perfect toning of our muscles. Moreover, it also helps in developing a good posture. In this way, we areTags: posture, self confidence. Comments: 0.Posted by Website Introductions: The saddest thing about modern medicine is the inability to discuss coherently the benefits of meditation. Since the benefits can't be scientifically proven science tends to ignore it. This isn't the best of solutions for any medical practice because self control of your mind is a skill needed for a better attitude which in turn leads to a higherTags: brahma kumaris, meditation. Comments: 0.Posted by Website Introductions: Rajan Zed and Swami Rishi Avadhootanandaji must help together in spreading awareness of the importance of bhakti yoga in our lives. It is good that people know some practices and meditation. It would keep their relationship with God grow stronger. Nowadays, people especially the youth are bombarded with many distractions which lead them to travelTags: bhakti yoga, rajan zed. Comments: 0.Posted by Website Introductions: Brahma Kumaris is helpful for teaching people spiritual knowledge and meditation. The center helps you cleanse your mind, body and soul. One example of the practices held in the center is the Raja Yoga meditation. The meditation keeps negative vibes away. Therefore, you can carry positive outlooks in life and develop your strength and good qualityTags: brahma kumaris, raja yoga. Comments: 0.
Posted by Website Introductions: Many of us who are seem to be soul seekers and we are willing to take the risk just to find the place of serenity and understanding oneself. Ashram is really a very powerful Indian cultural activity that seems to be like that of doing yoga. This is famous in India and many people are devoted to participate on this kind of activity. There areTags: ashram, rishikesh. Comments: 0.
Posted by Website Introductions: Many people from India are also inclined to do Yoga. They basically do it to relieve stress and do some spiritual practices. I personally consider a peaceful location to execute Yoga. In that matter, a person can have full concentration for meditating and discover self awareness. There are several Yoga centers in India that provide satisfyingTags: yoga centers, self awareness. Comments: 0.
Posted by Website Introductions: Spiritual meditation is a act of concentrating to be one with the spirits or God. This is one of the major practice found on most religions. In Christianity, meditation is in the form of prayers concentrated to reflect with the revelation of God. On the link below is a discussion about the spiritual meditation. Passages found in the HolyTags: meditation, holy spirit. Comments: 0.Posted by Website Introductions: Kriya Yoga is a simple process of spinal breathing but it has tremendous result it easy and swift but cut to the agency of negativity disease decay and death.This not a religion but a science of one's self. That was Kriya Yoga master Yogiraj SatGurunath Siddhanath described the form of yoga. This form is said to be the lightning path to selfTags: transformation, breathing. Comments: 0.Posted by Website Introductions: Yoga Asanas is associated with the practice of yoga. The concept behind this is to maintain and restore the practitioner's well being and improve the vitality and flexibility of the body. This practice was long been performed by many to maintain balance and also to maintain ideal weight and stay healthy as well. Learn more about yoga asanas andTags: yoga asanas, vitality. Comments: 0.
Finally, the last teaching entitled mindfulness completes the book of ‘The Three Teachings’ by Tenzin Palmo. In this topic, she uses simple examples of drinking coffee and eating tiramisu in explaining the meaning of mindfulness. So enjoy your last teaching by reading it mindfully. Three Teachings-Mindfulness ( downloadable pdf ) 2N 3 D Langkawi Yoga [...]
(Sorry, this one’s for Montreal-based readers only…) Oooh, a little shameless self-promotion here, but I want to encourage readers to show your love for IAYB by voting it “Best Local Blog” in the Montreal Mirror‘s annual Best of Montreal Readers’ Poll 2012. All you have to do is fill out the form (minimum 25 categories) [...]