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Updated: 2012-12-28 18:23:17
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, The Insomnia Blog Sleep Doctor Michael Breus , PhD Blog Home Archives Dr . Breus Official Website Official Website Official Website Visit Dr . Breus's official website for more information about sleep and Dr . Breus About Dr . Breus Michael J . Breus , Ph.D . a Clinical Psychologist with a specialty in Sleep Disorders , is one of only 163 psychologists in the world with his credentials and distinction . Dr . Breus is dedicated to informing the public and healthcare communities about sleep disorders and disordered sleep” in a sleep-deprived society . Dr . Breus' New Book Now Available Read Good Night Dr . Michael Breus : Good Night : The Sleep Doctor's 4-Week Program to Better Sleep and Better Health Follow Dr . Breus on Twitter You Can Also Find Me Here The sleep stories of 2012, Part I
Many Ways to Cure Insomnia natural cures for insomnia Search Main menu Skip to primary content Skip to secondary content Home Blog Insomnia Articles Spanish Pages Mejorar Sueño Sueño del Bebe Reducir la Tensión Narcolepsy La Medicina del Sueño La Privacion del Sueño Pare el Roncar Técnicas de la Relajación Las Medicaciones Naturales del Sueño Pesadillas de la Niñez Qigong Post navigation Previous Sleep and Pain â How More Sleep Can Reduce Pain Posted on December 21, 2012 by Sleep Author Tweet We live in the midst of a quiet but ongoing epidemic of people not getting enough sleep . Thomas Edisonâ s incandescent light bulb changed our schedules and life style forever . Then , as if we didnâ t have enough to do already , those who brought us the electronic and computer
Many Ways to Cure Insomnia natural cures for insomnia Search Main menu Skip to primary content Skip to secondary content Home Blog Insomnia Articles Spanish Pages Mejorar Sueño Sueño del Bebe Reducir la Tensión Narcolepsy La Medicina del Sueño La Privacion del Sueño Pare el Roncar Técnicas de la Relajación Las Medicaciones Naturales del Sueño Pesadillas de la Niñez Qigong Post navigation Previous 6 Signs You Should Retire Your Pillow Posted on December 12, 2012 by Guest author Tweet Before you lay your head down , put your foot down and consider some indicators that might tell you it’s time for your old reliable” to retire . When it comes to your favorite bedroom pillows , how long is too long before you should replace them Every pillow and person is different . Unlike mattresses