• TwitterChat with Dr. Breus @thesleepdoctor

    Updated: 2012-02-29 04:23:47
    . , The Insomnia Blog Sleep Doctor Michael Breus , PhD Blog Home Archives Dr . Breus Official Website Official Website Official Website Visit Dr . Breus's official website for more information about sleep and Dr . Breus About Dr . Breus Michael J . Breus , Ph.D . a Clinical Psychologist with a specialty in Sleep Disorders , is one of only 163 psychologists in the world with his credentials and distinction . Dr . Breus is dedicated to informing the public and healthcare communities about sleep disorders and disordered sleep” in a sleep-deprived society . Dr . Breus' New Book Now Available Read Good Night Dr . Michael Breus : Good Night : The Sleep Doctor's 4-Week Program to Better Sleep and Better Health Follow Dr . Breus on Twitter You Can Also Find Me Here Sleep vacations , away and at

  • Antidepressants and benzodiazepines making driving more dangerous for seniors

    Updated: 2012-02-29 02:07:33
    We already know how devastating the effects of sleep deprivation can be when it comes to driving. We also know that sleeping pills can severely impair your ability when behind the wheel. Now, a new study has found that when senior drivers in particular are prescribed antidepressants along with sedatives, they are 23% more likely [...]

  • Sleep vacations, away and at home

    Updated: 2012-02-28 15:50:37
    , , The Insomnia Blog Sleep Doctor Michael Breus , PhD Blog Home Archives Dr . Breus Official Website Official Website Official Website Visit Dr . Breus's official website for more information about sleep and Dr . Breus About Dr . Breus Michael J . Breus , Ph.D . a Clinical Psychologist with a specialty in Sleep Disorders , is one of only 163 psychologists in the world with his credentials and distinction . Dr . Breus is dedicated to informing the public and healthcare communities about sleep disorders and disordered sleep” in a sleep-deprived society . Dr . Breus' New Book Now Available Read Good Night Dr . Michael Breus : Good Night : The Sleep Doctor's 4-Week Program to Better Sleep and Better Health Follow Dr . Breus on Twitter You Can Also Find Me Here Melatonin and Diabetes Main

  • Dr Mark Hyman Conditions Categories Archive Acid Reflux Heartburn

    Updated: 2012-02-28 11:26:10
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  • Dr Mark Hyman Conditions Categories Archive Acne

    Updated: 2012-02-28 11:26:09
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  • Dr Mark Hyman Conditions Categories Archive Alzheimer’s Dementia

    Updated: 2012-02-28 11:26:08
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Anti Aging

    Updated: 2012-02-28 11:26:07
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Antioxidants

    Updated: 2012-02-28 11:26:06
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Autism

    Updated: 2012-02-28 11:26:05
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Cancer

    Updated: 2012-02-28 11:26:03
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Depression

    Updated: 2012-02-28 11:26:02
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Energy

    Updated: 2012-02-28 11:25:59
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  • Dr Mark Hyman Conditions Categories Archive Fatigue

    Updated: 2012-02-28 11:25:58
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  • Dr Mark Hyman Conditions Categories Archive Gastrointestinal Disorders

    Updated: 2012-02-28 11:25:56
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Heart Disease

    Updated: 2012-02-28 11:25:55
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Hypertension

    Updated: 2012-02-28 11:25:53
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Hypothyroidism Thyroid

    Updated: 2012-02-28 11:25:52
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Metabolism

    Updated: 2012-02-28 11:25:50
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Migraine Headaches

    Updated: 2012-02-28 11:25:49
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Sleep Problems

    Updated: 2012-02-28 11:25:46
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Stress

    Updated: 2012-02-28 11:25:44
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Supplements

    Updated: 2012-02-28 11:25:43
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Toxicity

    Updated: 2012-02-28 11:25:42
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Dr Mark Hyman Conditions Categories Archive Weight Obesity

    Updated: 2012-02-28 11:25:41
    . DrHyman.com Healthy Living Store The Blood Sugar Solution Private Practice Take Back Our Health For Practitioners First Name Last Name Email or Get the Dr.Hyman.com Newsletter TAP INTO YOUR BODY’S natural ability to heal itself with tips from Dr . Hyman’s free weekly newsletter . Sign-up today and receive Dr . Hyman’s free report that teaches you how to give yourself a biological tuneup and get 10 off your first visit to his Healthy Living Store . Each week Dr . Hyman will send to you key insights into how you can unlock the powerful biologic forces that each of us are born . with Sign up for Dr . Hyman's Weekly Newsletter Dr . Mark Hyman Physician Advocate Educator Home Health Conditions Acid Reflux Heartburn Acne Alzheimer’s Dementia Anti Aging Antioxidants Autism Autoimmune Disorders

  • Trouble Getting to Sleep – More Common Than Most Think

    Updated: 2012-02-25 06:19:03
    Most of us have experienced trouble getting to sleep at one time or another, but for some people it is a nightly problem. Most of our sleep problems can be traced back to stress or worry about unresolved problems. Stress can disrupt out lives in so many ways, so it is vital to address the [...]

  • Melatonin and Diabetes

    Updated: 2012-02-23 16:58:40
    , The Insomnia Blog Sleep Doctor Michael Breus , PhD Blog Home Archives Dr . Breus Official Website Official Website Official Website Visit Dr . Breus's official website for more information about sleep and Dr . Breus About Dr . Breus Michael J . Breus , Ph.D . a Clinical Psychologist with a specialty in Sleep Disorders , is one of only 163 psychologists in the world with his credentials and distinction . Dr . Breus is dedicated to informing the public and healthcare communities about sleep disorders and disordered sleep” in a sleep-deprived society . Dr . Breus' New Book Now Available Read Good Night Dr . Michael Breus : Good Night : The Sleep Doctor's 4-Week Program to Better Sleep and Better Health Follow Dr . Breus on Twitter You Can Also Find Me Here Police don’t get enough sleep Main

  • This enzyme could lead us to a universal insomnia cure

    Updated: 2012-02-21 20:08:16
    In a study published in The Journal of Neuroscience, three concentrations of a Calcium/Calmodulin Kinase II (CaMKII) inhibitor were injected into the brainstems of rats and the effect on wakefulness, slow wave sleep and REM sleep were measured. The effects were concentration-dependent and lasted for approximately three hours. Researchers found that when the rats were [...]

  • Cure insomnia by yawning more often!

    Updated: 2012-02-20 23:46:07
    We all yawn, but nobody really knows why. One study recently put forward a new theory – that we yawn in order to cool our brains. Apparently, when we yawn the walls of the maxillary sinus expand and contract like bellows, pumping air into the brain. This theory makes sense since not only do we [...]

  • Some shocking insomnia statistics from the UK

    Updated: 2012-02-16 22:40:45
    The latest Great British Sleep Survey makes rather grim reading. Apparently, more than half of all adults in the UK struggle with sleep – and women are three times more likely than men to have sleep problems. The survey interviewed 11,129 adults and found that 25% of insomnia sufferers had lived with the condition for [...]

  • Escape to Sleep sleep tonic review updated

    Updated: 2012-02-14 22:18:41
    Just a quick notification for today; we’ve updated our review of the Escape to Sleep sleep tonic. Another member has tried the product and shared her thoughts. Rather than having two separate reviews, we’ve simply updated the existing one. If you’re interested in what two of our members thought about the sleep tonic, head on [...]

  • Join Our FREE Online Health Community Today!

    Updated: 2012-02-13 21:31:51
    Join our FREE online health community and prescription drug forum today for encouragement, friendship, and support. After you register you can easily find others who share similar health and prescription drug experiences, just like you. Join Today, It’s 100% FREE! Go to: http://www.edrugsearch.com/signup

  • More Reader’s Question on Insomnia

    Updated: 2012-02-12 11:15:35
    Here’s a couple of readers’ questions and my answers… I am very pleased with the encouragemnet and hope you have given me concerning sleep i have almost given up. But I want ask this question as the Dr. is weaning off the drug I sleep and keep waking up several times in the night can [...]

  • Soy cures insomnia, causes insomnia, has no effect on insomnia

    Updated: 2012-02-09 22:41:28
    Confused? So are we! In 2010, we reported on a study that found soy can relieve insomnia in postmenopausal women. In 2011 we reported on a study that found soy is no better than a placebo when it comes to treating menopause symptoms (including insomnia). Now, in 2012 we’re reporting on a story out of [...]

  • The real link between stress and insomnia

    Updated: 2012-02-08 22:33:15
    We already know that stress and insomnia are linked (but that’s not to say stress is the cause of all cases of insomnia). Now a recent study has emphasized just how prevalent insomnia can become in a population plagued by stress. The rates of insomnia in the three prefectures hit hardest by the Japanese earthquake [...]

  • Ambien may awaken coma patients

    Updated: 2012-02-06 23:04:46
    Ambien is one of the most popular prescription sleep aids – yet, along with its generic counterpart zolpidem, it could actually help awaken coma patients. In 1999, zolpidem was given to a coma patient who was thought to be suffering from insomnia after repeatedly clawing at his mattress during the night. After 20 minutes, he [...]

  • Baby Sleep Solutions – Showing the Best Love and Care for Your Child

    Updated: 2012-02-04 06:31:38
    In this modern time when mothers are busy with their careers and professions, having the right baby sleep solutions is so important. Sleeping habits differ from one child to another, that is why parents need to find the best sleep solutions that are appropriate for their child. Most parents consider putting their child to sleep [...]

  • Yoga may relieve postmenopausal insomnia

    Updated: 2012-02-04 00:52:38
    We’ve extolled the benefits of yoga more than once. We’ve also reported on the link between insomnia and menopause. Now a small study published in the journal Menopause has found that yoga can be particularly helpful for postmenopausal insomniacs. 44 postmenopausal women who were not undergoing hormone replacement therapy were involved in the study. After [...]

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