Updated: 2012-10-30 00:03:00
A rainbow swim workout moves a swimmer from easy swimming to the best you can do for that part of the swim workout. Swim fast enough at the end and maybe, just maybe, you will find a pot of gold!...Read Full Post
Updated: 2012-10-28 01:20:29
This swim workout may be overdoing it on your legs. The main set is a a lot of kicking. If you are ready for it, this kick-focused swim workout might be a great change of pace....Read Full Post
Updated: 2012-10-26 02:07:00
Many swimmers start and finish a race at a faster effort than they swim the middle portion of the race. I've seen this in pool races, ocean swims, and in triathlons. It is a very common way to do a swim race, but it is not practiced very much. This swim workout does that, too - you start and finish each swim faster than the middle of each swim....Read Full Post
Updated: 2012-10-24 01:58:00
This About Swimming video, Top Tips for Getting Started Swimming</a, may be just what you need to get in the swim of things. Swim on!
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Updated: 2012-10-20 01:54:00
Sports Swimming Search Swimming Workouts for Swimmers Learn to Swim Better Swimming Pools Share Free Swimming Newsletter Sign Up Discuss in my forum Beginner Strength Training Workout for Swimmers Video By Mat Luebbers About.com Guide October 20, 2012 My Bio Headlines Forum RSS Follow me : on Facebook Twitter This About Swimming video , Beginner Strength Training Workout for Swimmers takes you through a very simple swimming strength training routine . Swim on Twitter Facebook Newsletter Forum Comments 0 See All Posts Share Prev Comments No comments yet . nbsp Leave a Comment Leave a Comment Name Email : never displayed URL Your Comment Line and paragraph breaks are automatic . Some HTML allowed : Say It Must Reads How To Be a Better Swimmer Swim Training and Workout Plans Starting a
Updated: 2012-10-16 04:41:00
This is a simple swim workout to develop some swimming speed. There is a warm-up and a set before the main set to make sure you are ready to swim fast, then you go on to swim the main set......Read Full Post
Updated: 2012-10-14 01:52:00
Thinking about building your own swimming pool? This About Swimming video, Top Tips for Designing a Backyard Swimming Pool, guides you through the basics, including layout, location, and materials. Swim on!...Read Full Post
