VA Snow Day
Updated: 2012-02-23 17:32:55
Last Sunday’s view of the backyard, complete with Jeremiah Johnson-style striking equipment:- Last Sunday’s view of the backyard, complete with Jeremiah Johnson-style striking equipment:
2012 FSRI Summer Camp
Updated: 2012-02-18 04:07:53Mark your calendar! Join us for a weekend full of great training, informative presentations, comradery and fun in the beautiful Meramec State Park in Sullivan Missouri the weekend of July 6th through the 8th, 2012. Outdoor training with instruction by … Continue reading →Interview: Jody Paul, Seidokan / Motobu Udundi
Updated: 2012-02-15 16:20:23
I'm very happy to present this interview with Jody Paul Hanshi. Counted among some of the earliest westerners to experience karate on the island of Okinawa, Paul Sensei has a rare combination of influences. He is a senior practitioner of Seidokan and Motobu Udundi, as well as having extensive experience in Okinawa Kenpo Karate/Kobudo and ...Snow Day
Updated: 2012-02-11 18:45:39There was snow on the ground this morning, but the Wash U club trained anyway.Training Tip: Don’t Just Train to React to Visual Information
Updated: 2012-02-08 21:31:56
One of the greatest programing challenges for instructors and coaches of fight and self defense athletes is coming up with training ideas for the recovery or injury prevention periods of the training cycle. Here’s a suggestion; use the time to … Continue reading →The Karate Kid Crane Kick – No Can Defense?
Updated: 2012-02-06 05:27:07It's hard to overstate the impact of "The Karate Kid" on the western martial arts landscape. Between Bruce Lee and Mr. Miyagi, very few figures have more strongly shaped popular conceptions of what martial arts look like. Of all the memorable scenes in "The Karate Kid", the crane kick stands out as one of the ...