Got Stress? Here’s a Short Practice You Can BET On
Updated: 2012-12-20 17:55:50
No matter what time of year it is, stress will likely be a part of it. A little stress is good, it fuels motivation, but there’s a tipping point where it starts to have diminishing returns. When that higher level of stress hits, if it’s left unchecked it can lead to anxiety, depression, chronic pain, [...]
On the Winter Solstice: New Study Suggests Genetic Predisposition to SAD
Updated: 2012-12-20 11:01:12
Happy winter solstice to all my Beyond Blue readers. I am celebrating by staring into my HappyLite! Here's an interesting article about the possible genetic predisposition to SAD published by Read the full post here »